How to Stock your Pantry, Fridge, and Freezer Leave a comment

Do you ever find yourself rushing to the supermarket every now and then? How about having a pantry and refrigerator so complete that delicious, healthy meals are always at your fingertips. A well-stockef kitchen is super helpful, whether you’re busy, have surprise visitors, or just want to avoid the rush.

This guide shows you how to fill your pantry and refrigerator with the right stuff. Then you can easily make your family’s favorite meals without any worry.

Pantry

1.Grains:

You definitely need rice!  Keep different kinds, like Matta, Basmati, and parboiled for puttu.

2. Flours:

You need rice flour and wheat flour as  ingredients for several breakfast dishes and snacks.

3. Pulses and Legumes:

You should definitely stock a variety of pulses and legumes. They form an important part of your curries, stews, snacks, and desserts. Some of them you should keep handy are green gram, Bengal gram, split yellow lentil, split green gram, split Bengal gram, red lentil, black-eyed peas, and chickpeas.

4. Oils & Ghee: 

Coconut oil brings a distinctive flavor to your dishes. Sesame oil can be used for tempering or finishing. Vegetable oil provides a neutral base. Ghee adds that extra taste to your festival recipes.

5. Spices:

For preparing those traditional dishes, you need a well-stocked rack of spices. The essential ones are turmeric powder, coriander powder, chilli powder, cumin powder, black pepper, curry powder, sambar powder, mustard seeds, fenugreek seeds, cardamom, cloves, cinnamon, nutmeg, mace, curry leaves, dried fenugreek leaves, ginger, garlic, and green chillies.

6. Condiments:

Don’t forget to stock the basic condiments like salt, tamarind, and jaggery.

7. Snacks: 

A tea break or a coffee break is something you can’t resist. Stock your pantry with tea leaves, coffee powder, biscuits, risks, nuts, dried fruits, and some of your favourite traditional snacks.

Fridge:

1.Vegetables:

Onions, potatoes, garlic, ginger, and tomatoes are used in almost every dish.  Keep other veggies that last long too, like carrots, celery, cabbage, cauliflower, lady finger, brinjal, beans, leafy greens, and root vegetables like sweet potatoes, beetroot, elephant foot yam, and taro root.  Also, get seasonal veggies like drumsticks, bitter gourd, snake gourd, and cucumber. Grated or whole coconut is something you shouldn’t forget.

2. Fruits:

Keep different fruits like bananas, apples, oranges, and seasonal ones like mangoes and pineapples.

3. Dairy and Eggs:

You need fresh milk for tea, coffee, and sweet dishes. Eggs are great for lots of recipes and last a while in the fridge.

4. Fresh Herbs:

Coriander leaves, curry leaves, mint leaves, and other herbs make food taste great.

5. Meat and Seafood:

If you eat meat or seafood, keep some chicken, fish, beef, or mutton in your fridge.

7. Ready-to-Eat:

Dosa/idli batter is very helpful when you’re busy.

8. Condiments:

Pickles, chutneys, and your favorite sauces (like ketchup, soy sauce, and vinegar) should be in your fridge.

Freezer:

1.Frozen Coconut:

When fresh coconuts aren’t available, frozen grated coconut will come to your rescue. Coconut milk can also be frozen in small amounts.

2. Ginger-garlic paste:

You can save your time and effort by freezing some pre-made ginger and garlic paste.

3 Frozen Vegetables:

Certain vegetables freeze well.

Peas, carrots, green beans,and lady fingers can be frozen for future use.

4. Frozen Fruits:

When fruits are out of season, or you have some extra on hand, it’s useful to freeze them and enjoy them whenever you like.

5. Frozen Seafood and Meat:

You can freeze fish, prawns, squid, and meat in small portions.

6. Idli/dosa batter:

You can avoid waste by freezing the leftover homemade batter.

7. Easy Meals/Snacks:

Having frozen parottas, chapatis, samosas, and French fries in the freezer is a respite on those busy days.

8. Ready-to-cook Meals:

It would be convenient for you to have leftover curries, stews, or biryanis in the freezer. Reheat and your quick meal is ready.

9. Nuts and Seeds:

Do you like munching on nuts and seeds? Freeze them so you can have them anytime.

Conclusion

Filling your pantry, fridge, and freezer isn’t just about having food. It’s about making life easier. With the right food and good storage, you can always make something yummy, whether it’s a quick lunch or a big meal.

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